The beginning of happiness
“Knowledge of what is possible
is the beginning of happiness.”
~ George Santayana
Creating the currency to live well
“None is more impoverished
than the one who has no gratitude.
Gratitude is a currency that we can mint for ourselves,
and spend without fear of bankruptcy .”
~ Fred De Witt Van Amburgh
This glow can be yours
What would it take to have you stop in your tracks and know – really know – that it’s time for change? Time for change and that change is possible? I hope you get that message before it’s such a big move. But I hope you get that message at all. Some day is better than no day.
I also want to keep encouraging you that changes to help you become more well are not the end of life as you want to know it! In fact, once embraced, you probably will learn to love those changes. And you definitely will come to love how you feel and the fact that your life isn’t directed by the constant need for medical care.
The video below is about a woman’s weight loss journey. But it isn’t really about that, if you pay attention. While that’s a great “side effect,” if you will, one that many of we woman pursue, the point here is health. Quality of life. Not needing medication for Type 2 diabetes any longer. The glow this woman now has. The happiness. The peace and contentment. The empowerment that she is able to direct her journey when it comes to remaining well.
It is possible. It was for her. It is for you, too.
Within is the wisdom you need
“Your time is limited,
so don’t waste it living someone else’s life.
Don’t be trapped by dogma -
which is living with the results of other people’s thinking.
Don’t let the noise of others’ opinions drown out your own inner voice.
And most important, have the courage to follow your heart and intuition.”
~ Steve Jobs
Never stop learning; never postpone living
“Learn as if you were going to live forever.
Live as if you were going to die tomorrow.”
~ Mahatma Gandhi
