Comments for http://livinginrhymeblog.com Fri, 27 Jan 2012 18:34:13 -0600 http://wordpress.org/?v=2.8.4 hourly 1 Comment on This glow can be yours by Cindy http://livinginrhymeblog.com/this-glow-can-be-yours/comment-page-1#comment-774 Cindy Fri, 27 Jan 2012 18:34:13 +0000 http://livinginrhymeblog.com/?p=2104#comment-774 Thank you; I appreciate it! If you'd like to continue, I've moved my blog to: http://WellnessReinvented.com. Look forward to seeing you there as well! Thank you; I appreciate it! If you’d like to continue, I’ve moved my blog to: http://WellnessReinvented.com. Look forward to seeing you there as well!

]]> Comment on This glow can be yours by Dave la angioplasty http://livinginrhymeblog.com/this-glow-can-be-yours/comment-page-1#comment-773 Dave la angioplasty Fri, 27 Jan 2012 05:33:32 +0000 http://livinginrhymeblog.com/?p=2104#comment-773 Looks good, i went ahead and bookmarked you on Digg.com under "This glow can be yours :". So hopefully our friends can give you a visit. Kudos for content! Looks good, i went ahead and bookmarked you on Digg.com under “This glow can be yours :”. So hopefully our friends can give you a visit. Kudos for content!

]]> Comment on Ahhhhhh for your aching back by Cindy http://livinginrhymeblog.com/ahhhhhh-for-your-aching-back/comment-page-1#comment-627 Cindy Sat, 29 Oct 2011 02:33:12 +0000 http://livinginrhymeblog.com/?p=2071#comment-627 Doing yoga every morning for 30 years is great! I'm sure that really helps keep your body feeling well. Plank is a wonderful core strengthener; I do it every other day. I can't pass on specifics for your unique body about strengthening glutes. I have a few suggestions, though. One would be to Google glute strengthening exercises and see what you find. Also, any sort of program that features that sort of *buns of steel* approach would work. You can't get buns of steel without strengthening that muscle! Another would be to hire a personal trainer for a session or two and get guidance. Or a good massage therapist or other type of body worker who thoroughly understands muscles and how each works. That person also can help you find what would be best for you. Doing yoga every morning for 30 years is great! I’m sure that really helps keep your body feeling well. Plank is a wonderful core strengthener; I do it every other day. I can’t pass on specifics for your unique body about strengthening glutes. I have a few suggestions, though. One would be to Google glute strengthening exercises and see what you find. Also, any sort of program that features that sort of *buns of steel* approach would work. You can’t get buns of steel without strengthening that muscle! Another would be to hire a personal trainer for a session or two and get guidance. Or a good massage therapist or other type of body worker who thoroughly understands muscles and how each works. That person also can help you find what would be best for you.

]]> Comment on Ahhhhhh for your aching back by Elaine Frenett http://livinginrhymeblog.com/ahhhhhh-for-your-aching-back/comment-page-1#comment-624 Elaine Frenett Fri, 28 Oct 2011 17:11:35 +0000 http://livinginrhymeblog.com/?p=2071#comment-624 Thanks for the informative post. I can attest to the healthy back & body due to yoga - which I've been doing every morn for over 30 years. But even in the midst of my routine I had some back issues. What detail I found to strengthen my "weak" area was holding the "Plank Posture" for almost a full minute. Now I'm pretty much free from back problems. I'd like to inquire with your daughter (how wonderful to have a consultant right in your family!), could she suggest a glutes strengthening exercise for those of us who don't belong to a gym? In gratitude, as always, Elaine Thanks for the informative post. I can attest to the healthy back & body due to yoga – which I’ve been doing every morn for over 30 years. But even in the midst of my routine I had some back issues. What detail I found to strengthen my “weak” area was holding the “Plank Posture” for almost a full minute. Now I’m pretty much free from back problems. I’d like to inquire with your daughter (how wonderful to have a consultant right in your family!), could she suggest a glutes strengthening exercise for those of us who don’t belong to a gym?

In gratitude, as always,
Elaine

]]> Comment on 1 simple change = 8 ways you get healthier by snoopy055 http://livinginrhymeblog.com/1-simple-change-8-ways-you-get-healthier/comment-page-1#comment-614 snoopy055 Thu, 20 Oct 2011 12:51:42 +0000 http://livinginrhymeblog.com/?p=2060#comment-614 Sleep is probably the most natural healer of all time. Natural foods is also a great way to keep healthy. Sleep is probably the most natural healer of all time. Natural foods is also a great way to keep healthy.

]]> Comment on The bear path to wellness by elaine frenett http://livinginrhymeblog.com/the-bear-path-to-wellness/comment-page-1#comment-554 elaine frenett Fri, 07 Oct 2011 17:26:06 +0000 http://livinginrhymeblog.com/?p=2047#comment-554 Love how you let us laugh at ourselves ~ ~ yet deliver a soft caution about the coming months. I kind of relish this dark, quiet coming . . . great time to work in my journal and to have classes to stir up creativity and keep connected on a deeper level. I DO have to watch that caffeine stuff tho. Thanks for your kind reminder :) Namaste' E Love how you let us laugh at ourselves ~ ~ yet deliver a soft caution about the coming months. I kind of relish this dark, quiet coming . . . great time to work in my journal and to have classes to stir up creativity and keep connected on a deeper level. I DO have to watch that caffeine stuff tho. Thanks for your kind reminder :)
Namaste’
E

]]> Comment on Why are you putting this body part in a sling? by Cindy http://livinginrhymeblog.com/why-are-you-putting-this-body-part-in-a-sling/comment-page-1#comment-538 Cindy Thu, 25 Aug 2011 04:15:14 +0000 http://livinginrhymeblog.com/?p=1895#comment-538 Great question! VFFs are very lightweight, flat shoes that simulate being barefoot while still protecting your feet. They have a spot for each toe - sort of like gloves for your feet! A mesh-type upper covering, then a thin sole with some nubs for traction. Great question! VFFs are very lightweight, flat shoes that simulate being barefoot while still protecting your feet. They have a spot for each toe – sort of like gloves for your feet! A mesh-type upper covering, then a thin sole with some nubs for traction.

]]> Comment on Why are you putting this body part in a sling? by Cathy http://livinginrhymeblog.com/why-are-you-putting-this-body-part-in-a-sling/comment-page-1#comment-537 Cathy Thu, 25 Aug 2011 02:39:53 +0000 http://livinginrhymeblog.com/?p=1895#comment-537 Hi Cindy, Great article; what are Vibram Five Fingers? Hi Cindy,

Great article; what are Vibram Five Fingers?

]]> Comment on Improve your view by Cindy http://livinginrhymeblog.com/improve-your-view/comment-page-1#comment-481 Cindy Tue, 05 Jul 2011 16:33:47 +0000 http://livinginrhymeblog.com/?p=1699#comment-481 Happy to provide them, Cathy! I bring a half cup of filtered water to a gentle boil, then stir in an eighth of a teaspoon of the contents from a goldenseal tea bag. Cover and let steep for 15 minutes. Strain out the tea leaves - I use a coffee filter inside a strainer. Then stir in an eighth teaspoon of pure sea salt - no additives. (This part creates a saline solution that is appropriate for your eyes.) This is supposed to be kept a week only if refrigerated and a few days if left sitting out, but I have used it far longer with no ill results. But, as always, do what seems right to you, and check with an alternative medical practitioner or your doctor if you have any issues or concerns. Happy to provide them, Cathy! I bring a half cup of filtered water to a gentle boil, then stir in an eighth of a teaspoon of the contents from a goldenseal tea bag. Cover and let steep for 15 minutes. Strain out the tea leaves – I use a coffee filter inside a strainer. Then stir in an eighth teaspoon of pure sea salt – no additives. (This part creates a saline solution that is appropriate for your eyes.) This is supposed to be kept a week only if refrigerated and a few days if left sitting out, but I have used it far longer with no ill results. But, as always, do what seems right to you, and check with an alternative medical practitioner or your doctor if you have any issues or concerns.

]]> Comment on Improve your view by Cathy http://livinginrhymeblog.com/improve-your-view/comment-page-1#comment-478 Cathy Sat, 02 Jul 2011 05:21:31 +0000 http://livinginrhymeblog.com/?p=1699#comment-478 Hi Cindy, Can you post the "specifics" for your natural eye remedy? Thanks so much! Hi Cindy,

Can you post the “specifics” for your natural eye remedy?
Thanks so much!

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