How to live well in 2012

It’s nearly a new year again. Here are my wishes for you:

Start small. It’s okay; really, it is.

Believe yourself. You have a Ph.D in you.

Caring for you is responsible, not selfish.

Figure how to make what you need to do more fun. Seriousness is overrated

Keep active. A body in motion remains in motion.

That hint of an answer? It’s your answer.

Too much stuff – or things to do – is too much. Delegate. Eliminate.
Skip feeling responsible for it all.

Nature figured out healing long before us. Trust that wisdom.

Hug someone. We all are in need of a little extra care.
You’ll feel better; the person will feel better.
Perfect circle.